VIDEO. Cum alegem echipamentul când ne antrenăm iarna?
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Urmărește-ne pe Discover
Dacă nu eşti un împătimit al sălii de sport, atunci poţi ieşi să alergi în apropiere de casa ta. Joggingul este o modalitate la îndemână, dar şi mai puţin costisitoare, care te ţine în formă.
Ceva mai neplăcută,îţi imaginezi probabil,pe timpul iernii. Un echipament adecvat,însă,face minuni. Andrei Roşu,campion mondial la ultratriatlon,ne spune ce fel de îmbrăcăminte ne trebuie când ieşim să alergăm în această perioadă. La Adevărul Live,acum,într-o discuţie moderată de Adriana Mariş.
