Dieta de 10 zile cu cireşe. Slăbeşti uşor 3-4 kg şi detoxifici organismul
Ultima actualizare:
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Urmărește-ne pe Discover
La celelealte două mese ale zilei se vor consuma alimente hipocalorice, într-o cantitate relativ redusă. Dieta aceasta, încheiată seara cu un ceai din cozi de cireşe, are şi rol detoxifiant şi depurativ, ajutând la curăţarea organelor interne şi a sângelui şi oferind mult dorita senzaţie de uşurare (nu doar prin kilogramele pierdute).
Iată mai jos care este planul de dietă pentru 10 zile (cu menţiunea că el nu trebuie prelungit, pentru a nu conduce la demineralizarea organismului)! Ziua 1
* MIC DEJUN: o banană şi o cafea
* PRÂNZ: peşte la gratar cu garnitură de spanac
* CINA: 500 g cireşe
* GUSTĂRI: ceai din cozi de cireşe
