Gulia reglează glucoza din sânge
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Marele avantaj al consumului guliei este acela că e un aliment permis şi în cazul diabetului, favorizând reglarea nivelului glucozei din sânge.
Guliile au 0 colesterol, 0 zaharuri şi doar 0,2 grăsimi la suta de grame. În schimb, specialiştii avertizează să aveţi mare grijă dacă suferiţi de afecţiuni ale tiroidei.
În acest caz nu ar trebui să consumaţi gulie căci aceasta conţine glicosinolaţi ce împiedică asimilarea iodului de către tiroidă.
