Colesterol si tensiune - Cel mai bun remediu daca suferi de aceste afectiuni
Ultima actualizare:
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Urmărește-ne pe Discover
Aceasta combinatie scade tensiunea marita si reduce nivelul de colesterol rau din organism. Iata de ce ingrediente ai nevoie:
1 bucata de ghimbir ras 1 lingurita de otet de mere 1 lingurita de suc de lamaie 1 lingurita de miere 1 catel de usturoi ras
Mod de preparare: Amesteca bine ingredientele intr-un pahar si lasa la frigider timp de 5 zile.
Consuma remediul inainte de cina si micul de juns, insa nu mai multe de trei ori pe zi. Primele rezultate se vor vedea intr-o saptamana.
In plus, trebuie sa consumi mai multe fructe si legume, alimente integrale si proteine slabe.
