Vitamina D previne cancerul de colon
Ultima actualizare:
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Urmărește-ne pe Discover
Sintetizată de organism în urma expunerii la soare sau provenită din alimentaţie (mai ales din peşte), vitamina D are un rol important în procesul de formare a oaselor, favorizând fixarea calciului. Pentru a reduce riscul apariţiei acestui tip de cancer, medicii recomandă renunţarea la fumat, practicarea unui sport, menţinerea unei greutăţi optime şi limitarea consumului de alcool sau de carne roşie.
