Uleiul de nuci: 7 beneficii miraculoase
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Urmărește-ne pe Discover
Uleiul de nuci, nerafinat, este obţinut din nuci uscate şi, apoi, presat la rece. Poţi recunoaşte calitatea unui astfel de ulei după culoarea sa, cea a chihlimbarului. Mai multe studii medicale au indicat faptul că acest tip de ulei oferă o sursă bogată de antioxidanţi şi, în special, acidul elagic. Acest antioxidant ajută la detoxifierea multe substanţe care au fost legate de apariţia diferitelor tipuri de cancer. În plus, acidul elagic ajută la obstrucţionarea celulor canceroase de a se multiplica.
Uleiul de nuci imbunătăţeşte circulaţia sângelui
Uleiul de nuci conţine un nivel ridicat de uleiuri mononesaturate, precum omega 9, care ajută la menţinerea arterelor suple. Flexibilitatea arterelor garantează un flux de sânge liber, nestăvilit, şi, deci, o tensiune normală şi lipsa apariţiei bolilor de inimă.
Descoperă pe clickpentrufemei.ro şi alte beneficii ale uleiului de nuci
