Schimbul de noapte creşte riscul de infract
Ultima actualizare:
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Urmărește-ne pe Discover
Specialiştii pun acest lucru pe seama somnului insuficient şi cu întreruperi, care afectează procesul de metabolizare a carbohidraţilor şi funcţiile endocrine.
Acest lucru duce la apariţia sindromului metabolic, un cunoscut factor de risc pentru bolile cardiovasculare.
Potrivit cercetătorilor, 30 % din persoanele incluse în studiu, care dormeau mai puţin de şase ore pe zi, sufereau de tulburări metabolice.
