Ştiai că există un sindrom al vederii la calculator?
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Urmărește-ne pe Discover
Ritmul de creştere a numărului celor afectaţi este foarte mare: un milion pe an.”Simptomele sunt ochii rosii, uscati, iritati. Tabloul este completat de durerile de cap, de gat sau de spate si dificultatea la focalizare” declară doctor Ionut Coastache, specialist Bausch& Lamb. Cauza acestui sindrom este uşor de ghicit: folosirea excesivă a calculatorului.
Atunci când stăm la calculator ochii sunt foarte solicitaţi ca să surprindă imaginile afişate pe ecran. Ca să scapi de acest sindrom, există măsuri simple, cum ar fi pauzele regulate, la fiecare 15 minute, dar şi păstrarea unei distanţe de calculator de minimum 50 cm.
De asemenea, impune-ţi să clipeşti des. Iar dacă senzaţia de ochi uscaţi nu dispare, poţi încerca lacrimi artificiale sau picături lubrifiante.
