Salată de castraveţi cu ţelină şi ton
Ultima actualizare:
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Urmărește-ne pe Discover
Castraveţi şi ţelina sunt o sursă importantă de vitamine, în timp ce tonul ne furnizează foarte multe proteine.
Ingrediente:
2 linguriţe de seminţe de mac 3 linguri de oţet o lingură de zahăr 2 linguri de ulei de măsline 2 castraveţi tăitaţi fâşii mai groase 3 rădăcini de ţelină tăiate bucăţele mici ton sare piper negru măcinat
Mod de preparare:
Într-un bol mediu, amestecaţi seminţele de mac, oţetul, zahărul, sarea şi uleiul. Adăugaţi castraveţii, ţelina şi tonul. Asezonaţi cu sare şi piper. Amestecaţi bine. A se servi imediat.
Sursa: marthastewart.com
