5 alimente miraculoase care te feresc de boli
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Efectele nocive ale poluării pot fi estompate cu o alimentaţie corespunzătoare
Eşti ceea ce mănânci, zice o vorbă des întâlnită în viaţa de zi cu zi. În ultimii doi ani rapoartele Organizaţiei Mondiale a Sănătăţii avertizează că nivelul poluării din marile oraşe europene a crescut de cinci ori faţă de acum 10 ani.
Nutriţionistul britanic Jane Clarke susţine că efectele nocive ale poluării pot fi estompate, diminuate şi chiar neutralizate cu o alimentaţie corespunzătoare. Şi cum nimic nu este mai sănătos pentru organismul nostru decât o gură de oxigen, iată cele cinci alimente miraculoase care ne scapă de afecţiunile psihice şi fizice produse de gazele de eşapament, emisiile fabricilor şi alte elemente toxice din oraşe.
