Ai poftă de ceva sărat? Atenţie! Poţi fi deshidratat
Ultima actualizare:
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Urmărește-ne pe DiscoverSpecialiştii în nutriţie contrazic acest lucru.
„Organismul ne transmite acest apetit în momentul în care are nevoie de anumiţi nutrienţi".
Asta înseamnă că dacă aveţi poftă de alimente sărate, cel mai probabil sunteţi deshidratat sau există o afecţiune care a dus la scăderea cantităţii de sodiu din organism.
De asemenea dacă aveţi probleme cu tensiunea, pofta de sare este accentuată pentru că sodiul creşte tensiunea arterială.
Este indicat să consumaţi suplimente alimentare cu minerale.
