Condimente pentru o viaţă lungă şi sănătoasă
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Scortisoara
Puterea radicalilor liberi, care îmbătrânesc organismul, poate fi combătută de efectul unele condimente precum: salvia, busuiocul, ardeiul iute, ghimbirul, scorţişoara şi şovârful.
Aceasta este concluzia unui studiu, realizat de nutriţioniştii de la Universitatea Nebraska din Lincoln (SUA). Specialiştii prestigiosului for universitar au constatat că cele şapte condimente au o influenţă pozitivă asupra stării de sănătate atunci când sunt incluse în dietă.
Datorită puternicului efect antioxidant, aceste condimente uşor de procurat de la magazinele Plafar, când sunt consumate în stare proaspătă sau uscate, scad riscul îmbolnăvirii de cancer, de boli cardiovasculare şi cresc durata de viaţă sănătoasă.
