Hormonul care prelungeşte viaţa. Cum poţi să-l stimulezi
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Hormonul cunoscut sub numele de FGF-21, produs de ficat şi de pancreas, prelungeşte speranţa de viaţă şi te ajută să pierzi în greutate.
Un regim alimentar sărac în calorii, creşte şansele la o viaţă mai lungă. O dietă de acest gen, săracă în calorii, creşte producerea hormonului FGF-21.
Acest hormon ajută organismul să lupte împotriva bolilor. Acest hormon are potenţialul de a ne face să trăim mai mult, prelungind „durata de viaţă sănătoasă" - acei ani din viaţă noastră în care nu suntem afectaţi de boli.
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