Mănâncă banane ca să nu faci atac cerebral
Ultima actualizare:
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Urmărește-ne pe DiscoverUn studiu de ultimă oră a arătat că o cantitate mare de potasiu pe care o consumăm diminuează cu 24% riscul de atacuri cerebrale. S-a dovedit ştiinţific că un consum mai mare de banane poate preveni zeci de mii de decese provocate de congestii cerebrale.
Până acum, se credea că persoanele vârstnice ar putea avea de suferit din cauza unui exces de potasiu deoarece rinichii lor sunt mai puţin capabili să-l preia din sânge. Însă cercetări de ultimă oră au arătat că temerile nu se susţin. Potasiul nu afectează negativ funcţionarea rinichilor.
Supunând la analize 128.000 de oameni s-a demonstrat că un consum de potasiu din banane este foarte bun pentru sănătate.
