Nivelul testosteronului influenţează somnul bărbaţilor
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Potrivit cercetătorilor canadieni, nivelul testosteronului începe să scadă în rândul bărbaţilor care ajung la vârsta de 30 de ani. La aceeaşi vârstă, şi calitatea somnului are de suferit, astfel că în jurul vârstei de 50-60 de ani schimbările sunt dramatice, precizează specialiştii.
Pentru a ajunge la această concluzie, specialiştii au analizat nivelul testosteronului a 100 de bărbaţi trecuţi de vârsta de 30 de ani, în fiecare dimineaţă pe o perioadă de o săptămână.
