SEMINŢELE DE DOVLEAC alimentul-minune plin de minerale şi antioxidanţi
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Urmărește-ne pe Discover
- Un pumn de seminţe de dovleac aduce organismului 50% din necesarul zilnic de magneziu, mineral care îndeplineşte mai multe funcţii importante în organism, stimulând digestia, sistemul cardivascular şi contribuie la reducerea anxietăţii. - Poate fi de folos persoanelor care suferă de diabet. În studii recente, s-a descoperit că seminţele de dovleac ar putea ajuta la reglarea nivelului de insulină şi ar putea preveni complicaţiile diabetului reducând stresul oxidativ.
