Vinetele, legumele de sezon cu numeroase beneficii
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Efect antioxidant
Vinetele au proprietăţi antioxidante datorită conţinutului acidului cafeic, acidului clorogenic şi nasunină. Nasuina este un puternic antioxidant care s-a demonstrat că luptă cu succes împotriva radicalilor liberi. Studiile realizate pe animale au arătat ca nasuina protejează acizii graşi din membranele celulare ale creierului.
Menţin sănătatea inimii
Deoarece ajută la micşorarea colesterolului rău, circulaţia sângelui se va îmbunătăţi vizibil. Antioxidanţii au rolul de a preveni stresul oxidativ la nivelul sistemului cardiovascular, reducând riscul apariţiei atacului de cord şi al bolilor de inimă.
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