Budinca de avocado care îţi stimulează metabolismul şi încetineşte îmbătrânirea
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Urmărește-ne pe Discover
Avocado îţi stimulează organismul să absoarbă nutrienţii din fructe şi legume. Are proprietăţi antibacteriene şi antifungice care stimulează sistemul imunitar şi este bogat în aminoacizi care previn îngrăşarea. În plus, avocado încetineşte procesul de îmbătrânire.
Ingrediente pentru budincă
3 avocado
3-6 liguri de lapte de cocos
2 linguriţe de ulei e cocos
1 linguriţă de extract de vanilie
un sfert de cană de pudra de cacao
2 linguri de miere
Mod de preparare
Pune toate ingredientele într-un blender şi amestecă bine. Lasă la frigider jumătate de ora, apoi consumă.
