Tonic cu ghimbir pentru imunitate. Se prepara din ingrediente simple
Ultima actualizare:
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Urmărește-ne pe Discover
Acest tonic cu ghimbir iti stimuleaza sistemul imunitar. In plus, iti ajuta circulatia si sustine functia cardiovasculara.
Se recomanda sa-l consumi in special cand esti racita.
Ai nevoie de:
1 lamaie o bucatica de ghimbir de 3 cm 2 lingurite de cidru din otet de mere 200ml apa calda 1-2 lingurite de miere o pudra de piper cayenne
Ce trebuie sa faci
Stoarce lamaia si ghimbirul si amesteca sucurile.
Fierbe apa. Adauga sucul obtinut in apa, alaturi de restul ingredientelor.
Consuma dimineata, pe stomacul gol.
