Beţi cafea ca să trăiţi mai mult!
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Două studii recente au ajuns la aceeaşi concluzie: cafeaua creşte speranţa de viaţă, potrivit revistei americane “Annals oh internal medicine”. Primul studiu, european, a arătat că persoanele care obişnuiesc să bea circa trei ceşti de cafea pe zi au tendinţa să trăiască mai mult decât persoanele care nu beau cafea.
Al doilea studiu, american, a pus în evidenţă o legătură între consumul de cafea şi diminuarea riscului de a face unele boli, cum ar fi diabetul, cardiopatie ischemică sau probleme renale. Atât cercetătorii europeni, cât şi cei americani, care au elaborat studiile menţionate mai sus, spun: cu cât bem mai multă cafea, cu atât trăim mai mult. Asta deoarece cafeaua conţine antioxidanţi. Însă, atenţie, cei care suferă deja de unele boli pentru care medicii interzic consumul de cafea sau recomandă un consum moderat de cafea, trebuie să respecte aceste prevederi.
