Hummus cu usturoi verde şi verdeţuri de primăvară
Ultima actualizare:
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Urmărește-ne pe Discover
Poţi adăuga orice ingrediente doreşti în reţetele de hummus. Profită de verdeţurile proaspete pentru a obţine cel mai aromat hummus.
De ce ai nevoie pentru hummus cu verdeţuri
425 g năut, din conservă
200 g pătrunjel
100 g coriandru proaspăt
3-4 fire usturoi verde
2 linguri zeamă de lămâie
50 ml ulei de măsline
2 linguri tahini
sare, după gust
Cum se prepară hummus cu verdeţuri
Scurgi năutul, îl speli, apoi îl pui în blender împreună cu verdeţurile spălate, usturoiul tocat, pasta de tahini, uleiul de măsline şi sare după gust. Amesteci până când obţii o pastă fină. Mai adaugi sare dacă mai este nevoie.
