Piept de curcan pane în crustă de migdale
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Urmărește-ne pe Discover
Migdalele sunt bogate în acizi graşi mononesaturaţi şi fibre. Ele contribuie la menţinerea unui nivel sănătos al colesterolului, la remineralizarea oaselor. Profităm de aceste fructe oleaginoase şi preparăm o porţie zdravănă de piept de curcan pane în crustă de migdale.
Piept de curcan pane in crustă de migdale – Ingrediente (4 porţii)
300 g file din piept de curcan
2 ouă
125 g făină
200 g migdale tocate
150 g iaurt
2 linguri smântână
zeama de la o lămâie
1 ardei galben
1 ardei roşu
8 roşii cherry
250 g salată verde
2 linguri oţet
3 linguri ulei
sare
piper
