Aşa ţii sub control osteoporoza!
Ultima actualizare:
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Urmărește-ne pe Discover
Osteoporoza, sau „boala oaselor poroase, fragile”, este a doua ca incidenţă în lume, după bolile cardiovasculare. Afectează în special femeile ajunse la menopauză, dar şi pe bărbaţi. Vârsta înaintată, indicele de masă corporală scăzut (<18,5 kg/m2), fumatul, sedentarismul, toate acestea cresc riscul apariţiei bolii.
Este depistată, de cele mai multe ori, atunci când apare prima fractură, însă niciodată nu e prea târziu să iei măsuri. Prin alimentaţie, tratament şi stil de viaţă corect, osteoporoza poate fi ţinută sub control şi chiar tratată.
