Atenţie! Merele pot fi dăunătoare pentru dinţi
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Persoanele care mănâncă regulat mere, şi mai ales copiii, pot suferi distrugeri ale dentine
“Atenţie! Merele pot fi mai dăunătoare pentru dantură decât sucurile”, spun cercetătorii americani.
Persoanele care mănâncă regulat mere, şi mai ales copiii, pot suferi distrugeri ale dentinei, în timp ce consumatorii de băuturi carbogazoase nu se confruntă cu riscuri suplimentare.
Unele mere conţin echivalentul a până la 4 linguriţe de zahăr, fapt care contribuie la creşterea nivelului de aciditate în gură. O sugestie ar fi ca merele să fie consumate cu lapte sau brânză, pentru că ambele conţin calciu, care neutralizează acizii. O altă soluţie ar fi apa băută după consumul de fructe.
