Salveaza-ti inima, rinichii si creierul cu doar trei ingrediente
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Urmărește-ne pe Discover
Vasele de sange care livreaza sange bogat in oxigen de la inima in tot corpul se numesc artere iar sanatatea lor este esentiala pentru functionarea corpului.
Consumul de alimente grase, de alimente procesare, chimicale si toxine duce la afectarea sistemului cardiovascular ceea ce, in cele mai multe cazuri, provoaca atac de cord.
Din fericire, iti poti curata arterele cu aceasta reteta simpla din trei ingrediente pe care le ai deja in bucatarie.
Ingrediente
1 bucata de ghimbir 8 catei de usturoi 8 lamai 3 litri de apa curata
Mod de preparare
Spala lamaile si taie-le in bucati subtiri. Apoi, curata ghimbirul si cateii de usturoi. Adauga ingredientele intr-un blender si amesteca pana cand obtii un amestec omogen. Pune totul intr-un vas, adauga apa si gateste pana in punctul de fierbere. Apoi, indeparteaza de pe foc si pastreaza in sticle.
Consuma in fiecare zi, pe stomacul gol, cu doua ore inainte de mese.
