Ceaiul de turmeric te ajută să slăbeşti rapid
Ultima actualizare:
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Urmărește-ne pe Discover
Turmericul conţine grăsimi sănătoase, care se găsesc şi în untul de migdale şi uleiul de nucă de cocos. În plus, prin adăugarea de diferite condimente la această băutură, beneficiile pe care le are asupra sănătăţii se vor dubla.
Citeşte şi: Sucul din turmeric vindecă zeci de boli
Pentru prepararea ceaiului, ai nevoie de:
- 4 linguri de miere - ½ de lingură de seminţe de nucşoară - ½ de lingură de pudră de cuişoare - 2 linguri de turmeric pudră - 1 lingură de scorţişoară pudră - ¼ de linguriţă de sare - 8 boabe de piper negru - 2 linguri de unt de migdale - 4 linguri de ulei de nucă de cocos - 2 ½ căni de apă caldă - turmeric pudră pentru decor
Află cum se face pas cu pas ceaiul de turmeric AICI
