Lista alimentelor care provoacă artrită
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Roşia
Chiar dacă se spune despre roşii că au proprietăţi antiinflamatoare, s-a demonstrat că roşia, leguma care face parte din dieta ta, provoacă inflamarea articulaţiilor. Vinovaţi sunt anumiţi compuşi prezenţi în legumă.
Băuturile carbogazoase
Din cauza zaharurilor artificiale, toate băuturile carbogazoase provoacă inflamarea articulaţiilor. Fructoza din aceste băuturi creşte nivelul de acid uric din sânge, lucru care duce la apariţia durerii articulare. Dacă te confrunţi cu dureri, evită să bei sucuri, apă minerală sau alte băuturi carbogazoase.
Zahărul
Zahărul, indiferent sub ce formă este consumat, ar trebui evitat de persoanele care suferă de dureri articulare. Zahărul provoacă creşterea nivelului de acid uric.
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