Loboda, mai bogată în vitamina C decât lămâia!
Ultima actualizare:
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Urmărește-ne pe DiscoverAceasta previne şi, de asemenea, combate astenia de primăvara, acţionând ca mineralizant şi vitaminizant. În acelaşi timp, ea contribuie şi la detoxifierea organismului, mai ales dacă este consumat în cadrul unei cure de detoxifiere.
Datorită conţinutului de pigmenţi şi de vitamina C (fiind de două ori mai concentrată decât kiwi sau lămâia), loboda ajută la încetinirea proceselor de îmbătrânire, facilitând astfel regenerarea celulară. Iar în curele de slăbire este indicată pentru efectul său diuretic. Se recomandă a fi consumată în salate cu frunze de păpădie.
