Doar cafeaua de dimineaţă are efect revigorant
Ultima actualizare:
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Urmărește-ne pe Discover
Doar în cazul consumatorilor împătimiţi, care beau mai multe ceşti de cafea pe zi, efectul de înviorare se lasă aşteptat. Explicaţia a fost găsită de specialiştii de la Universitatea din Munster, Germania.
Potrivit unui studiu, cercetătorii au constatat că atunci când este consumată în doze repetate, de patru-cinci ori pe zi, cafeaua îşi pierde efectul revigorant. Mai mult, în astfel de situaţii, băutura stimulează nervozitatea şi oboseala. Doar porţia de cafea băută dimineaţa este energizantă cu adevărat.
