Mersul alert previne apariţia cancerului
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Aproximativ
, timp de cinci zile pe săptămână, ar putea
, potrivit oamenilor de ştiinţă britanici de la Asociaţia Mondială de Cercetare a Cancerului. Cercetătorii au constatat că mersul pe jos scade îndeosebi riscul de cancer de sân şi de colon, iar anual, numai în Marea Britanie, ar putea fi prevenite 10.000 de noi îmbolnăviri. Încă nu s-a descoperit exact ce influenţă are mişcarea asupra scăderii riscului de îmbolnăvire, dar s-a obsercat că perosanele care merg zilnic pe jos au un risc mai scăzut de a face cancer în comparaţie cu cele care nu fac mişcare aproape deloc. În cazul lor, sistemul imunitar este mai puternic şi astfel sunt la adăpost de boli.
