Suplimentele Omega 3, eficiente contra depresiei
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Urmărește-ne pe Discover
Cercetătorii de la Centrul Medical al Universităţii din Montreal au realizat un studiu pe 432 de pacienţi depresivi.
Capsulele cu ulei de peşte Omega 3, conţin de asemenea şi două tipuri de acid, eicosapentaenoic şi docosahexaenoic, foarte eficace în tratarea acestei maladii. Aceste suplimente au un efect similar medicamentelor antidepresive.
