Vitamina D ameliorează durerile de spate
Ultima actualizare:
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Pacienţii cu
, esentială pentru fixarea calciului în oase suferă mai des decât alţii de dureri de spate in perioada iernii, arată un studiu condus de profesorul Stewart B. Leavitt, membru al Academiei Americane de Control al Durerii. Acesta a monitorizat 360 de pacienţi cu dureri cronice de spate care au luat pe o perioadă de trei luni suplimente alimentare cu vitamina D. La finalul perioadei, pentru 95% dintre aceştia s-a înregistrat reducerea durerii. De aceea, specialistul recomandă o cură de vitamina D, în special în sezonul rece pentru a ţine sub control durerile de spate.
