Renumitul diabetolog Nicolae Hâncu: Iaurtul reduce riscul de diabet
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Urmărește-ne pe Discover
În urma unor studii, oamenii de ştiinţă de la Universitatea Cambridge au descoperit că un consum crescut de iaurt ne fereşte de diabet. Studiul EPIC-Interact, realizat pe 16.000 de persoane din opt ţări europene, a demonstrat că un consum mai mare de produse lactate fermentate (brânză, iaurt şi lapte) este asociat cu un risc de diabet tip 2 cu 12% mai mic.
