Te temi că eşti dependent de Facebook? Acesta este testul cu ajutorul căruia afli SIGUR dacă ai probleme!
Ultima actualizare:
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Adictia de reteaua de socializare nu este inca recunoscuta ca boala, insa specialistii trag tot mai des semnale de alarma cu privire la riscurile de natura psihica pe care le presupune conectarea continua la Facebook.
Depresie, anxietati, instrainare sau chiar izolare, probleme de relationare – iata numai cateva dintre necazurile pe care le aduce cu sine Facebook-ul. Si, din pacate, tot mai multi sufera de neplacutele simptome. Scala Bergen pentru dependentii de Facebook Solutii sa lupti cu adictia sunt, spun psihoterapeutii, insa cel mai important este sa realizezi ca ai o dependenta. Pentru asta, expertii folosesc o scala de masurare a dependentei.
Citeşte continuarea articolului AICI
