Top 6 beneficii pentru sănătate ale ciocolatei
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Urmărește-ne pe Discover
1. Ciocolata slăbeşte - Cu siguranţă ciocolata nu se afla pe lista priorităţilor celor care ţin regim. Cu toate acestea, cercetătorii spun că ciocolata, în cantităţi moderate, te ajută să slăbeşti.
Studiul a fost realizat la Universitatea din California pornind de la ipoteza că ciocolata creşte ritmul metabolismului. S-a descoperit că voluntarii care consumau ciocolată frecvent aveau un indice de masa corporală mai mic decât cei care nu mâncau ciocolata, în ciuda faptului că mâncau mai multe calorii şi nu făceau exerciţii fizice.
2. Ciocolata te face mai deştept
Citeşte mai departe despre beneficiile consumului de ciocolată AICI
