Băutura care înlocuieşte ciocolata. Cum să-ţi prepari un shake delicios în doar 3 minute
Ultima actualizare:
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Urmărește-ne pe Discover
Acest shake delicios o înlocuieşte cu succes, fiind mult mai sănătos. În plus, are grijă de silueta ta.
Ingrediente
- 1 banană
- 1 mâna de fructe de mare congelate
- jumătate de cană de iaurt
- 1 lingură de miere
- un vârf de linguriţă de pudră de ghimbir
- scorţişoară după gust
Mod de preparare
Pune toate ingredientele într-un blender şi amestecă până când obţii o crema omogenă. Consumă imediat.
