Morcovii te protejează de boli de inimă
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Urmărește-ne pe Discover
Cercertătorii americani de la Centrul pentru Prevenirea şi Controlul Bolii din Atlanta, au descoperit că beta-carotenul, alfa-carontenul şi licopenul conţinute de morcovi acţionează ca antioxidanţi şi previn apariţia cancerului şi a afecţiunilor cardiovasculare.
La studiu au participat circa 15.400 voluntari, cu vârste peste 20 de ani, care au fost monitorizaţi între anii 1988 şi 1994. Dintre participanţi, s-a observat că au o stare bună de sănătate cei care au consumat nu numai morcovi, dar şi alte legume care conţin caroten: dovleac, fasole verde, broccoli, mazăre.
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