Perele alungă astenia de toamnă
Ultima actualizare:
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Urmărește-ne pe Discover
Nimic nu se poate compara cu gustul unei pere coapte care conferă un efect de revigorare asupra bolnavilor de astenie sau a persoanelor cu surmenaj psihic care apare după o zi lungă la serviciu sau în urma unui efort intelectual susţinut. Acest lucru se explică prin faptul că perele au efect sedativ şi calmant asupra sistemului nervos.
Iată cum le putem introduce în meniul zilnic:
Crude. Câte una pe zi înainte de mese, fiind utile la afecţiuni renale, cancer şi hemoroizi;
Suc. Se consumă înainte de mese, câte 2-3 pahare pe zi;
Uscate. Puneţi 40-50 g de fructe uscate la un litru de apă şi fierbeţi timp de o oră. Veţi obţine o băutură răcoritoare, diuretică şi energetică indicată în special la obezitate şi constipaţie.
