Ridichea , indicată în curele de slăbire
Ultima actualizare:
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Urmărește-ne pe Discover
Simpaticele legume sunt o excelentă sursă de acid folic, recomandat tuturor femeilor însărcinate sau care vor să devină mame, antioxidanţi şi vitamina C, atât de importantă în special primăvara, când suntem mai expuşi riscurilor răcelii şi gripei.
Dacă urmezi o dietă pentru slăbit atunci ridichea va fi un aliat împotriva kilogramelor în plus. Ea îţi va face salata mai apetisantă şi mai colorată, iar valoarea sa calorică mică te va ajuta să-ţi recapeţi silueta mult visată.
