Peşte pe pat de ardei
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Urmărește-ne pe Discover
Consumaţi în stare crudă sau ca ingrediente în diferite preparate, ardeii îţi colorează farfuria şi dau savoare mâncărurilor.
Dificultate mică Preparare 60' Pentru 2 porţii
Ingrediente
2 fileuri peşte
4 ardei graşi
2 cepe potrivite
6 căţei usturoi
3 linguri ulei
sare
piper
Mod de preparare
Cureţi ceapa şi o tai julien. Speli ardeii, îi tai cubuleţe şi cureţi usturoiul. Pui legumele într-o tavă, peste care aşezi fileurile, potrivite de sare şi de piper.
Adaugi uleiul şi acoperi tava cu folie de aluminiu. Laşi 30 de minute, după care îndepărtezi folia şi mai dai tava la cuptor 10 minute.
sursa foto: Photocuisine
