Limonadă cu turmeric şi ghimbir
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Urmărește-ne pe Discover
O băutură delicioasă care îţi va da un plus de energie, limonada cu turmeric şi ghimbir este foarte sănătoasă şi uşor de preparat.
Ingrediente pentru limondă cu turmeric şi ghimbir
1 l apă
1-2 linguriţe turmeric pudră
1-2 linguriţe ghimbir pudră sau proaspăt dat prin răzătoare
zeama de la 1 lămâie mare
felii de lămâie, după gust
2-3 linguri miere
frunze de mentă, opţional
Mod de preparare – Limonadă cu turmeric şi ghimbir
Dai apa pe foc şi o laşi să fiarbă uşor. Adaugi turmericul şi ghimbirul şi laşi să clocotească uşor. Dai lichidul printr-o strecurătoare, laşi să se răcească puţin, apoi amesteci cu zeama de lămâie şi mierea.
Adaugi felii de lămâie şi frunze de mentă. Ţii la frigider până la servire.
