Salată mediteraneană cu cereale
Ultima actualizare:
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Urmărește-ne pe Discover
Bucuraţi-vă de această salată sănătoasă. Este perfectă pentru vegetarieni, dar şi pentru cei care vor să mănânce mai sănătos.
Ingrediente:
sare piper negru măcinat o cană de roşii cherry tocate mărunt o jumătate de cană de pătrunjel tocat o lingură de oţet din vin roşu 2 linguri de ulei de măsline 300 de grame de brânză de capră fărâmiţată musli
Mod de preparare:
Amestecaţi cerealele cu sarea şi o cană de apă fierbinte. Lăsaţi-le deoparte pentru aproximativ 30 de minute. Transferaţi compoziţia într-un bol şi adăugaţi roşiile, pătrunjelul, oţeul şi uleiul. Asezonaţi cu sare şi piper. Presăraţi brânza pe deasupra.
Sursa: marthastewart.com
