Combate retenţia de fluide cu coaja de banană!
Ultima actualizare:
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Urmărește-ne pe Discover
Coaja de banană, pe care obişnuim să o aruncăm, conţine o cantitate mare de antioxidanţi şi vitamine pe care le putem folosi pentru a îmbunătăţi sănătatea. Poate nu ştiai, dar coaja de banană poate fi utilizată în scopuri medicinale, putând trata mai multe afecţiuni minore.
Coaja de banană este un remediu împotriva constipaţiei
Atât banana, cât şi coaja are capacitatea de a combate constipaţia, deoarece este sursă bogată de fibre dietetice. Aceste substanţe nutritive reglează tranzitul intestinal şi stimulează eliminarea toxinelor acumulate în organism. Pentru rezultate şi mai bune, combină banana cu fulgii de ovăz.
Ai nevoie de:
- 1 banană (inclusiv coaja) - 3 linguri fulgi de ovăz - 200 ml apă
