Chifteluţe de pui
Ultima actualizare:
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Urmărește-ne pe Discover
Pline da savoare şi cu mai puţine calorii decât chiftelele de porc sau din carne de vită. Aşadar, iată cum se prepară chiftelele de pui.
De ce ai nevoie pentru chiftele de pui
500 g carne de pui tocată
1 pungă spanac congelat, scurs
2 linguri busuioc tocat
2 căţei de usturoi pisaţi
2 ouă
¼ cană pesmet
¼ cană parmezan ras
sare
piper
Cum se prepară chiftele de pui
Dă drumul la cuptor. Amestecă într-un vas toate ingredientele până se combină. Aşază în tavă hârtie de copt şi prepară chiftele de mărimea unor mingi de golf. Dă tava la cuptor 30-35 de minute
Credit foto http://www.girlgonegourmet.com
