Salata de iarnă
Ultima actualizare:
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Urmărește-ne pe Discover
Anumite fructe se potrivesc de minune în salatele de crudităţi. Iarna avem nevoie de mai multe vitamine pentru a stimula sistemul imunitar, iar o salată este recomandată în orice moment al zilei.
De ce ai nevoie pentru salată de iarnă
3 portocale
200 g migdale crude
200 g boabe de rodie
800 g salata verde, spanac sau alte verdeţuri
dressing, după gust
Cum se prepară salata de iarnă
Rupi salata verde şi spanacul şi le aşezi pe o farfurie. Pui peste ele migdalele, boabele de rodie şi portocalele curăţate şi tocate. Torni deasupra orice dressing doreşti, dar, de preferinţă, mai acru.
