Salată de paste cu sos de avocado
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Urmărește-ne pe Discover
Salata de paste se prepară rapid şi este foarte săţioasă, astfel încât poate înlocui cu succes o masă de prânz sau cina. Adaugă-i un sos uşor de avocado şi ai obţinut deja un preparat cu foarte puţine calorii.
Ingrediente
250 g paste integrale sub diverse forme
1-2 linguri parmezan, ras
1 avocado, pisat
zeama de la ½ lămâie
1-2 linguri ulei de măsline
pătrunjel tocat, după gust
2 roşii, feliate
oţet, după gust
sare, după gust
piper, după gust
Mod de preparare
Dai la blender avocado, zeama de lămâie, uleiul, pătrunjel, sare şi piper, până obţii un sos. Pregăteşti pastele conform instrucţiunilor de pe ambalaj.
Amesteci cu dressing-ul şi parmezan. Adaugi roşiile şi oţet, dacă doreşti. Serveşti cu rozmarin, pentru un plus de savoare.
Sursa http://www.lecremedelacrumb.com
