Budincă de chia cu cacao şi portocală
Ultima actualizare:
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Urmărește-ne pe Discover
Dacă ţi-e poftă de un desert cu ciocolată, prepară unul sănătos pentru tine! Ţi-am ales reţeta de budincă de chia cu cacao şi zeamă de portocală.
Ingrediente
- 5-6 linguri pudră cacao
- 500 ml lapte de migdale sau de cocos, neîndulcit
- 100 g seminţe chia
- 1-2 linguri miere
- 1 linguriţă extract vanilie
- 1 lingură zeamă portocală
- 1 linguriţă coajă portocală bio
Pentru decor
- fulgi de cocos sau felii de portocală
1 shutterstock 402335374 jpg jpeg
Într-un bol, torni laptele de migdală sau de cocos şi adaugi pudra de cacao, seminţele de chia, mierea, extractul de vanilie, zeama şi coaja de portocală. Amesteci foarte bine şi dai deoparte, la frigider, 30 de minute. Repeţi încă o dată acelaşi proces. Laşi la frigider cel puţin 6 ore sau chiar peste noapte. Decorezi budinca cu fulgi de cocos sau cu felii de portocală.
Foto: Shutterstock.com
Încearcă şi reţeta de Budincă de chia cu banane.
