Salată de fructe de mare
Ultima actualizare:
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Urmărește-ne pe Discover
Acestă gustoasă salată de fructe de mare e uşor de preparat, îţi ia puţin timp, iar majoritatea ingredientelor se găsesc acum în piaţă sau la supermarket.
- Porții: 3
- Timp total: 45 min
- Pregătire: 15 min
- Gătire: 30 min
- Categorie: salate
Ingrediente
● 300 g fructe de mare congelate
● 2 ardei capia
● 6-8 frunze de salată
● 2 linguri zeamă de lămâie
● 1 lingură ulei
● sare
● 1 linguriţă paprică
Mod de preparare
Aşezi pe foc o oală cu apă şi sare. Când apa dă în clocot, pui fructele de mare, le laşi să fiarbă 15 minute, apoi le strecori şi le ţii să se răcească. Ardeii îi tai cubuleţe, frunzele de
salată verde le rupi bucăţi şi le amesteci cu fructele de mare.
Asezonezi cu sare, zeamă de lămâie, ulei şi cu paprică.
FOTO: Profimedia
