Mişcarea poate ajuta la prevenirea pierderii memoriei la vârstnici
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Cercetările anterioare au arătat că activitatea fizică are rolul de a proteja împotriva pierderilor funcţiilor cognitive, asociate cu îmbătrânirea sau chiar cu demenţa.
În cazul persoanelor vârstnice, activitatea fizică mai poate ajuta la evitarea inflamării creierului. Oamenii de ştiinţă au susţinut că pierderea memoriei poate apărea şi după suferirea unei infecţii bacteriene, precum pneumonia.
,,Surprinzător, chiar şi puţină mişcare poate oferi beneficii memoriei. Rezultatele obţinute sunt cu atât mai importante cu cât persoanele vârstnice sunt mai vulnerabile când vine vorba de pierderea memoriei”, a afirmat Ruth Barrientos, profesor la Departamentul de Psihologie la Universitatea Boulder.
Studiul a fost realizat pe cobai, iar rezultatele acestuia vor fi publicate în Jurnalul Medical de Neuroştiinţă.
