Modul corect in care se folosesc semintele de chia pentru topirea grasimilor din corp
Ultima actualizare:
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Urmărește-ne pe Discover
O silueta supla este idealul la care aspira multa persoane. Din fericire, exista multe ingrediente naturale si ieftine care duc la efectul dorit fara prea mult efort.
Aceasta bautura naturala contine seminte de chia si suc de lamaie. Semintele de chia sunt bogate in fibre si antioxidanti, in timp ce lamaia reduce eficient grasimea.
Ingrediente
1 lingura seminte de chia Sucul de la o lamaie 1 pahar si jumatate de apa
Preparare
Pune semintele de chia intr-un vas cu putina apa, timp de o ora. Dupa o ora, filtreaza semintele si pune-le intr-un blender alaturi de sucul de lamaie si apa. Mixeaza bine.
Utilizare
Acest remediu se bea dimineata, pe stomacul gol, timp de 15 zile.
